What the Fat?: How to live the ultimate low-carb, healthy-fat lifestyle
Grant Schofield
Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head. It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook - it's a new way of eating that will change your life. For good. What The Fat is split into 3 parts: The Lifestyle: Dietician and sports nutritionist Dr Caryn Zinn outlines a new way to think about food. A low-carb, healthy fat focus that will revolutionise the way people think about diet, exercise and weight-loss. The Food: 80 original low-carb, healthy fat recipes created by Michelin-trained chef Craig Rodger. The Science: Professor Grant Schofield examines the truth about fat: why do we get fat; what is good fat; the science behind why low-carb diets work using three real-life stories as a simple guide to the previously ignored, misunderstood, and sometimes even suppressed, science behind LCHF.
Booko found 2 book editions
Product filters
Product |
Details
|
Price
|
New
|
Used
|
---|---|---|---|---|
|
New: $59.24
Used: $35.44
|
New: $59.24
Used: $35.44
|
$59.24 | $35.44 |
|
New: Being refreshed...
Used: Being refreshed...
|
New: Being refreshed...
Used: Being refreshed...
|
Being refreshed... | Being refreshed... |
Booko collects this information from user contributions and sources on the internet - it is not a definitive list of editions. Search Booko for other editions of What the Fat?: How to live the ultimate low-carb, healthy-fat lifestyle.