The Yoga Bible: The Definitive Guide to Yoga Postures

Godsfield Bibles

Cover Art for 9781841811925, The Yoga Bible: The Definitive Guide to Yoga Postures by Christina Brown
ISBN: 9781841811925
Publisher: Godsfield Press, Hampshire, UK
Published: 1 January, 2003
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
2 other editions of this product

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.

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