The Yoga Bible: The Definitive Guide to Yoga Postures
Godsfield Bibles
Christina Brown
ISBN: | 9781841811925 |
Publisher: | Godsfield Press, Hampshire, UK |
Published: | 1 January, 2003 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
2 other editions
of this product
|
The Yoga Bible: The Definitive Guide to Yoga Postures
Godsfield Bibles
Christina Brown
Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.
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