The Men's Health Body You Want in the Time You Have
The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule
Myatt Murphy
ISBN: | 9781594862434 |
Publisher: | Rodale |
Published: | 1 November, 2007 |
Format: | Paperback |
Language: | English |
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Editions: |
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The Men's Health Body You Want in the Time You Have
The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule
Myatt Murphy
A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.
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