The Men's Health Body You Want in the Time You Have

The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule

Cover Art for 9781594862434, The Men's Health Body You Want in the Time You Have by Myatt Murphy
ISBN: 9781594862434
Publisher: Rodale
Published: 1 November, 2007
Format: Paperback
Language: English
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Editions:
1 other edition of this product

A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.

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